← HappyNest KitsKit #10

Know exactly what to feed your baby, month by month, with simple Indian recipes

A 6 to 24 month guide with 40 recipes, how much and how often, a new food tracker and planners. Based on WHO and IAP feeding guidance.

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Baby turning 6 months?

Everyone has different advice.

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How much? How often? Which first?

Salt? Honey? Cow's milk?

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Meet the Indian Baby Food Chart

6 to 24 months, month by month

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Clear for every stage

Texture · amount · sample day

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40 simple Indian recipes

Ragi porridge · moong khichdi · soft upma

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8 golden rules

Based on WHO and IAP guidance

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Track every new food

The 3-day rule, made easy

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Instant download · only ₹399

Feed with confidence

1/8
Get Instant Access · ₹399
Instant download · Printable PDFs in a zip · Emailed to you

What's inside

Everything is print-ready. Open the zip, print what you need, start the same day.

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Month-by-month guide

6 months, 7 to 8, 9 to 11 and 12 to 24: textures, amounts and a sample day.

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40 Indian baby recipes

Ragi porridge, moong dal khichdi, soft upma, dal paratha and more.

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8 golden rules

Salt, sugar, honey, cow's milk, allergens and iron-rich foods.

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3-day new food tracker

Spot reactions early and share notes with your doctor.

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Weekly meal planners

Breakfast, lunch, snack and dinner at a glance.

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Choking safety

Gagging vs choking, foods to avoid and when to call the doctor.

Yes, I want the Baby Food Chart

Is this right for you?

Honest answer before you buy.

✅ Perfect for

  • Parents starting solids around 6 months
  • First-time parents who feel unsure
  • Families who want home-cooked Indian food, not packets
  • Grandparents and caregivers

✋ Not for

  • Babies under 6 months (exclusive milk feeding is recommended)
  • Babies with medical conditions who need a doctor's specific diet plan

Questions parents ask

Is this medical advice?

No. It's general guidance based on WHO and IAP recommendations. Always check with your paediatrician.

Are recipes vegetarian?

Yes, with an optional egg yolk recipe from 7 months.

How do I get it?

The zip file is emailed right after payment.

What if my baby was premature?

Please follow your doctor's guidance on when and how to start.

Get the Baby Food Chart today

One-time payment. No subscription.

₹399one-time · instant download
  • Month-by-month guide
  • 40 Indian baby recipes
  • 8 golden rules
  • 3-day new food tracker
  • Weekly meal planners
  • Choking safety
🎁 Two optional add-ons appear just above the order button: the Toddler Finger Foods and Snacks for ₹99 (30 soft, healthy finger foods and snacks your toddler can hold and eat by themselves, from 12 months.) and the complete bundle of all 10 HappyNest kits + all 10 bonus packs for ₹499 more.
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🔒 Secure payment via Razorpay · Your files are emailed to you right after payment